What keeps you in burnout?
You weren’t taught how to regulate your nervous system growing up
and you’ve learned coping skills when you are stressed & overwhelmed that keep you in burnout
This 90-minute workshop was created t0 . . .
Reframe your understanding of what keeps you in cycles of burnout
Give you actionable & sustainable steps to shift your nervous system out of dysregulation
Guide you on what to focus on now & not add to your overwhelm
Not create or add to shame & guilt around burnout
Improve staff retention
Not make you more productive or focused at work (this is for you to create your life to live fully)
Within this workshop you will get . . .
Nursing Professionals will earn 1.5 contact hours through Debriefing the Front Lines, Inc. after taking the post-workshop quiz
Each in-person session will have a “Beyond Burnout Starter Gift” give away package which includes herbal teas, herbal body oils and a gift certificate for three free 1:1 coaching sessions provided by MoonShine Wellness (a $575 value)
An in-session multi-sensory experience to practice soothing the nervous system
Workshop Facilitated by Doris Taylor, RN BSN
After working in healthcare for over 20 years and quitting in 2021 due to severe burnout, I’ve created the resources I wish I’d had when I was in chronic stress & overwhelm.
My career started in adult Med-Surg and ended after working in a pediatric clinic for over 13 years. Bringing the knowledge from my career along with what I’ve learned in my own journey out of burnout and the courses I’ve taken to inform my practice, I’ve created a workshop that speaks directly to those working in healthcare with the intention of reframing how burnout is viewed and what can be done. I believe burnout should not be expected to happen and normalized or people be shamed for experiencing it because we work in an intense field dealing with the healthcare system, vicarious trauma and lateral violence which all contributes to our experience.
MoonShine Wellness, is nurse owned and our mission is to provide resources to address burnout issues for those working in healthcare. Resources include this workshop and additional support is provided with personalized coaching for individuals and twice monthly support group sessions. Burnout is experienced differently by everyone, influenced by childhood/adolescent experiences, learned & applied skills on regulating the nervous system and work experiences & culture. This means that a one size fits all approach doesn’t build resiliency nor help people become engaged and feel fulfilled in their lives. MoonShine Wellness creates a supportive, safe space for everyone with the first hand understanding & experience from having worked in the healthcare system. We truly understand the unique impact it has on your life and are here to support you.
Monthly online workshops are available
Click button below to see upcoming workshops
Fill out the form below if you would like to inquire about in-person workshops
or have another workshop related inquiry
This workshop is meant for everyone working in healthcare. Perfect for your department, all-staff meetings, floor or a group of friends. Submit the below form to start the conversation and get more details. I look forward to hearing from you!
Debriefing the Front Lines, Inc. is an accredited provider of continuing nursing education and professional development. Nursing Provider Number: LT0308-0621.