January 25th, 2025 (Saturday) at 10a (Pacific Time) via Zoom
This 90-minute workshop discusses burnout for nurses and everyone working in healthcare. There are many factors that play into developing burnout; some that we have control over and systemic factors that we do not. It can all be very overwhelming.
Focusing on what you can control in a sustainable manner can help lessen the feelings of chaos. In this workshop, we will deepen your understanding of how nervous system dysregulation and learned emotional coping skills keep us in cycles of burnout. Working in healthcare can expose us to different types of trauma and unique work environment factors that can trigger burnout.
With this in mind, we will work on developing tools to nourish and soothe your nervous system, and thereby building resiliency.
Nurses receive 1.5 CE’s given thru Debriefing the Front Lines
Cost: $75
Facilitated by Doris, RN who worked as a nurse for over 20 years experiencing many cycles of burnout during her career. Now she works with nurses experiencing burnout in 1:1 coaching and brings all her knowledge and experience to healthcare workers in workshops focusing on getting Beyond Burnout.