March 25th, 2025 (Tuesday) at 1:00 pm (Pacific Time) virtual via Zoom
Are you feeling chronically exhausted? Angry or Checked out?
Burnout has become the current buzzword and with good reason. Many people are feeling the effects of living in a world where they don’t feel seen, heard & valued. It may feel like living in chaos at home AND work, you can’t escape it and don’t know what to do about it either. If you’ve found this page, you are looking for answers, solutions and something different. Maybe you’ve tried things and you’ve found it hard to sustain healthy habits even when you feel better. Slipping back into habits that feel good in the moment but you know aren’t what you want to continue doing.
You will learn:
Burnout symptoms you thought were your normal
Intersecting factors that keep you in cycles of burnout
How these factors can influence your subconscious because they are familiar
Learned childhood emotional survival skills that keep you repeating habits despite making you feel stuck
And how to create change for yourself despite a system of capitalism and chaos
Expect to bring what can feel nebulous & elusive to the concrete & attainable
Cost: $33
Length: 90 minutes with time for Q & A afterwards
NO Nursing CNE’s will be given for this workshop
Hosted by Doris Taylor, RN BSN of MoonShine Wellness
&
Maria Gabriela Guevara, Pharm. D. of Intuitive Ayurveda